Education Catalog

Onsite Wellness Education

There are eight dimensions of wellness…

… yet most corporate wellness programs focus on only three or four dimensions.

We believe the WHOLE person matters, not just a fraction!


We have a wide variety of wellness topics for you to choose from for your onsite wellness education program (i.e. lunch and learn)!  Categories include:

  • Fitness and movement
  • Life Balance
  • Meditation / Relaxation
  • Mindfulness / Mind-Body Wellness
  • Nutrition and eating healthy
  • Stress management

Request a copy of our Workplace Wellness Education Catalog, CLICK HERE for the form.

When we do the work, here's what you'll receive:

  • Pre-event site visit and/or telephone consultation
  • Quality wellness education class for all employees
  • Participant evaluation forms with opportunity to add questions
  • Post-event consolidated evaluation responses and analysis

Food/meal is not included; however, we are happy to make catering arrangements on your behalf with our partners.