Education Catalog

Onsite Wellness Education

There are eight dimensions of wellness…

… yet most corporate wellness programs focus on only three or four dimensions.

We believe the WHOLE person matters, not just a fraction!

Our vast network of vetted wellness professionals has enabled us to build an extensive library of wellness education classes.

This resource is available for FREE to employers who offer our Employee Wellness Benefit Plan.  Employers may also access this list on an a la carte basis.

Available Topics


We have a wide variety of wellness topics for you to choose from for your onsite wellness education program (i.e. lunch and learn)!  Categories include:

  • Fitness and movement
  • Life Balance
  • Meditation / Relaxation
  • Mindfulness / Mind-Body Wellness
  • Nutrition and eating healthy
  • Stress management

If you are looking for a particular topic and cannot find it, CONTACT US!  One of our many network providers would be happy to create a program to meet your specific needs.

Here's what you'll receive:

  • Pre-event site visit and/or telephone consultation
  • Quality wellness education class for all employees
  • Participant evaluation forms with opportunity to add questions
  • Post-event consolidated evaluation responses and analysis

Food/meal is not included; however, we are happy to make catering arrangements on your behalf with our partners. Cost of food ranges from $10-15 per person.

Contact us to discuss class availability in your area!

Classes from the base list are available for FREE with the Employee Wellness Benefit Plans based on the frequency selected by the employer.

A la carte, our classes are $250 for up to 40 participants although this rate is negotiable based on your needs.

Contact us for pricing on classes with 40+ attendees.

Note: some classes will have an additional fee and are so indicated on the list.